Sitting at a desk all day? Your neck and lower back are paying for it.
Don't just rely on Panadol. A 60-minute full body remedial massage that works out the built-up tension — and starts by finding what's actually causing it.
New clients only, one per person. Suite 1003, 25 Martin Place, Sydney. All prices include GST.
If this is your week
- Your neck turns further one way than the other
- You want someone to press the middle of your back
- Around three o'clock your lower back starts asking for something
- The mouse hand goes a bit numb by the afternoon
- A headache that comes up from the base of your skull
- You have to straighten up in stages when you stand
That's what nine hours of sitting does. It doesn't resolve on its own and it doesn't resolve with a stretch at your desk.
Painkillers turn the volume down
They don't change what's causing it. You take one at three, you get through the afternoon, and by Thursday you're doing it again.
Remedial massage works on the tissue itself. And it starts with finding where the restriction actually sits — because with desk work, the loaded tissue usually isn't the part that feels sore. A stiff neck often traces back to the mid-back. A tight shoulder often traces to the hips.
Sixteen years of hands
Lydia has practised remedial and myofascial massage for sixteen years, including work with Sydney's rugby players. At 25 Martin Place the clinic works alongside podiatrists — which is where a lot of the assessment approach comes from.
Every therapist here is trained in that same method. The desk-work patterns we see in the CBD are the ones we treat most: the neck, the mid-back, the lower back, the mouse arm.
16 years
Remedial practice
3 locations
Martin Place · Bondi Junction · Royal Sydney Golf Club
5.0 ★
Google reviews
Rebates
Claimable on the day
Assessment and treatment in the same hour
You don't book one appointment to be looked at and another to be treated. Both fit inside the sixty minutes.
Assessment
What you do for work, where it's restricted, how you move.
Treatment
Hands-on myofascial work on what the assessment found, rather than an even pass over the whole back. Pressure is adjusted as we go — say so and we change it.
What to do next
Two or three things to do between sessions, specific to what we worked on. This is the part that decides whether it holds.
Two minutes from Martin Place Station
2 min
from Martin Place Station
3 min
from Hyde Park
7 min
from Wynyard
Suite 1003, Level 10, 25 Martin Place, Sydney NSW 2000. Enter through the Martin Place lobby and take the lifts to level 10.
Live availability shows when you book — pick whatever time works. Our Bondi Junction clinic runs Monday to Saturday and is booked separately.
Your extras cover applies
Remedial massage is covered on most extras policies. The limit resets each year, and whatever you don't claim is gone.
Most people in the CBD pay extras cover all year and claim nothing against it. If that's you, this hour is already partly paid for.
Bring your health fund card. We offer a private insurance claim option on all our services, so what you pay is the gap rather than the full amount.
Rebate amounts vary by fund and level of cover. Check your policy for your remedial massage limit.
What clients say
Pricing
The first visit rate is for clients new to the clinic, one per person, and ends 30 September. Standard rates apply from your second visit. Health fund rebates apply to all remedial sessions. All prices include GST.
FAQ
Is the A$99 rate available to everyone?
It's for clients visiting the clinic for the first time, one per person. The offer ends 30 September. From your second visit the standard rate applies.
How much will I get back on my health fund?
It depends on your fund and level of extras cover. We offer a private insurance claim option on all services — bring your card and we handle the claim on the day.
How long does it take?
The treatment itself runs 60 minutes. Arrive five minutes early and you're done in about 70 door to door. Live availability shows every open slot.
When is the Martin Place clinic open?
Mondays and Fridays, 9am to 6pm. Our Bondi Junction clinic runs Monday to Saturday.
Is it painful?
Myofascial work involves sustained pressure in places. Pressure is adjusted during the session — say so and we change it.
What do I need to bring?
Your health fund card. Towels are provided.
Book it before it slides down the list again
Sixty minutes at 25 Martin Place, two minutes from Martin Place Station. First visit A$99, standard A$130, and your extras cover applies.
New clients only, one per person. Offer ends 30 September. Suite 1003, 25 Martin Place, Sydney NSW 2000.
First visit A$99 + rebate
60 min · ends 30 Sept